<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Vegan Recipes</title>
	<atom:link href="http://cook-food.org/recipe-sharing-tips/vegan-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://cook-food.org</link>
	<description>a manualfesto for easy, healthy, local eating</description>
	<lastBuildDate>Wed, 27 Jan 2010 16:17:07 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Eran Harrell</title>
		<link>http://cook-food.org/recipe-sharing-tips/vegan-recipes/comment-page-1/#comment-189</link>
		<dc:creator>Eran Harrell</dc:creator>
		<pubDate>Sat, 23 Jan 2010 03:04:54 +0000</pubDate>
		<guid isPermaLink="false">http://temp-cookfood.gaiahost.net/?page_id=26#comment-189</guid>
		<description>Made what could be called italian Knocchies hope i am spelling it wright. 

ingredients 
can of black of olives
fresh italian rosemary 
fresh oregano 
packet of gnocchi
1 whole tomato
half a red onion 
3 cloves of garlic 
fresh spinach 

cook gnocchi as instructed on the packet 
cook diced onion and garlic in olive oil until onions are clear
combine with tomatoes, cook for a few minutes than add oregano , rosemary and black olives cook for a few more minutes than add spinach until slightly wilted than add gnocchi&#039;s and serve. This was my first attempt to cook this and am a recent convert to the vegan diet. I personally didn&#039;t like it that much but the wife loved it.</description>
		<content:encoded><![CDATA[<p>Made what could be called italian Knocchies hope i am spelling it wright. </p>
<p>ingredients<br />
can of black of olives<br />
fresh italian rosemary<br />
fresh oregano<br />
packet of gnocchi<br />
1 whole tomato<br />
half a red onion<br />
3 cloves of garlic<br />
fresh spinach </p>
<p>cook gnocchi as instructed on the packet<br />
cook diced onion and garlic in olive oil until onions are clear<br />
combine with tomatoes, cook for a few minutes than add oregano , rosemary and black olives cook for a few more minutes than add spinach until slightly wilted than add gnocchi&#8217;s and serve. This was my first attempt to cook this and am a recent convert to the vegan diet. I personally didn&#8217;t like it that much but the wife loved it.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
