Cook Food

a manualfesto for easy, healthy, local eating

June 29, 2009

Salad: cooking for lazy people

This might be kinda bad for a cookbook author to admit, but I’ve been having a lot of trouble getting motivated to cook lately. I’m sure it’s temporary—it has to do with the fact that I’m living in a temporary apartment where the kitchen is, um, problematic—but it’s been weighing on me nonetheless. I’ve been feeling unhealthy and totally sick of takeout, and I’ve been wanting to cook but unable to make it happen.

But now that the summer veggies are coming in—cucumbers, corn, and tomatoes in addition to the green beans and snap peas that have been around for a while and the radishes and carrots that are pretty much always around—I can do the no-cooking cooking that only works well in hot weather: salad. I’m pretty picky when it comes to salad; I don’t really like lettuce that much, and unless the temperature is above 80, I really need to eat hot food. But a mess of chopped veggies with some beans or tofu for rib-sticking-ness is feeling really perfect right now. Even more so because I can “cook” lunch for myself in 10 minutes before I leave for work.

So every day for lunch since last Monday, I’ve been eating a simplified version of Cook Food’s Citrus Vinaigrette for Any Salad (lemon juice, olive oil, salt—I’ve been too lazy even to crush some garlic) on top of an assortment of everything that looked good at the farmers market last Sunday and yesterday. Today’s version was broccoli sprouts, a lemon cucumber, a Japanese cucumber, a carrot, some radishes, some green beans, and some precooked lentils from Trader Joe’s (I felt kinda bad about the level of packaging, but, well, see “problematic kitchen,” above). Tomorrow’s: corn, pea sprouts, snap peas, more radishes, more cucumbers, more lentils.

Oh, wait, there was the one day I didn’t bring my lunch; instead I got to have lunch with the lovely staff of VegNews magazine—and eat home-cooked vegan French toast and talk about food politics and magazine publishing.  That was awesome.

filed under: Uncategorized — Tags: , — lisajervis @ 10:56 pm

June 21, 2009

Why this blog? And why this book?

Hi. My name is Lisa and I’m obsessed with food. Not just what to eat for lunch today (though, yes, that too), but where it came from, how and by whom it was produced (and with how much processing), and how far it had to travel to get to me, and what kinds of privilege it takes to be able to even make an issue out of all these things in the first place.

I also grew up cooking (thanks, mom!), and am kinda shocked by how many people have told me that they “can’t cook.” Seems to me these folks think of cooking as this great big daunting project that they need all sorts of knowledge to undertake. But here’s the truth: making wholesome, healthy, delicious food is totally easy.

So Cook Food and this blog are about two separate but intertwined things. One: showing people just how easy it is to make good food from fresh ingredients. Two: exploring the politics of food and figuring out just how it all translates into the everyday decisions we all have to make.

‘Cause let’s face it, we’re juggling a lot of issues while figuring out what and how to feed ourselves—our ecological footprint, from the chemicals used (or not) to grow our food to the fuel that ships it to the packaging it’s wrapped in; the health and safety of the workers who produce our food; the welfare of any animals involved; our own health; and our budget of money, time, and energy. There’s hardly ever a perfect choice, but we all need to eat.

So we make these imperfect choices and do the best we can for ourselves, our communities, and the larger world, three times a day, every day.

filed under: Uncategorized — lisajervis @ 3:06 pm
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